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Category Archives: Health

Lentils With Mushrooms and Asparagus – Vegetarian Soup Recipe

I was searching for a healthful vegetarian soup recipe, and after reading the Fat Smash Diet recipes, I came up with my own version of the Lentils with Broiled Mushrooms and Asparagus soup.

I used most of the ingredients in that recipe, but in larger quantities, and applied a slightly different cooking process in completing it.  Today I am posting my version, as I am quite pleased with the taste and texture of this hearty soup.

Portobello Veggie Burgers – Vegetarian Recipe

The Great Lent is here already, at least for the Eastern Rite Catholics, therefore I will share my new meatless recipe for Portobello Veggie Burgers.

These burgers are not only great for lent, but anytime when you feel like taking a break from eating meat.

If you wish to view a list of my previous 25 meatless recipes for the Lent season, please click on this link to enjoy.

Multi-Grain Dumplings (Varenyky, Perogie) – Gluten Free Recipe

Verenyky, Pierogi, Perogy, Dumplings, no matter what you call them, you will find them on every Eastern European menu.

This time I used Gluten Free Pizza Crust Whole Grain Mix, and the dumplings turned out awesome.

Zucchini Rollups – Casserole Recipe with a Mexican Twist

I was looking for a recipe that was easy, tasty, and low in carbs, so I came up with a Zucchini Rollups Casserole. This recipe resembles Stuffed Shells with a Mexican twist, as I used Mild Salsa and Mexican blend shredded cheese, and the pasta was substituted with zucchini slices. If you prefer the Italian version, all you have to do is use different cheeses, spaghetti sauce, and Italian spices.
You may pair it up with a garden salad to have a scrumptious light lunch or dinner.

Simplest Ever Homemade Bread – Under TWO hours Recipe

If you never baked bread before, or anything else from scratch for that matter, YOU CAN make this bread with ease.

This is the simplest baking recipe I have ever come across, and even someone who never baked, will be able to bake this delicious homemade bread within TWO hours from the beginning to the end.

No need for a mixer (bowl and spoon suffices), no KNEADING required, no yeast proofing, and before you know it, you will have a perfect loaf of freshly baked bread to enjoy.