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Category Archives: Chicken

Lemon Chicken 4

Chicken Francaise – Low Fat Recipe

Skinless chicken breast meat is so wonderful to cook with, since there are myriad of ways to prepare it, while keeping it low-fat and healthful.

This recipe would easily fit into the Fat Smash Diet menu, as well as Weight Watchers, and I am sure for many others.

Turkey Spinach Meatballs with Dill sauce

Fresh Dill Sauce – Eastern European Recipe

Europeans love serving various home-made sauces with their meats and potatoes.

Even though pasta and rice often accompanies meat dishes, potatoes are most popular.
One of those sauces widely used in Eastern Europe, is a Fresh Dill Cream Sauce, which pairs great with Varenyky, Meatless Holubtsy, Palushky, Kendle, Vegetarian Burgers, etc.

Orange Broccoli Chicken Stir Fry 2

Orange Chicken with Broccoli – Weight Watchers Recipe

I successfully completed Phase II of the Fat Smash Diet, and am hoping that some of you have joined me on this mission.

Wishing you success on your journey to healthful life style…:-)

Since many of the Weight Watchers recipes are suitable for Phase III of the Fat Smash Diet, I am sharing some of the ones I tested and loved.