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Category Archives: Fish

Tuna Melts – Recipe

Here is another meatless dish, which is quick, easy, and nutritious. Perfect for a busy mom who strives to serve her family a healthy meal. These are perfect alone or accompanied by a nice serving of garden salad or a bowl of soup. This recipe serves 2-4.

The Great Lent Is Here Again – Over 30 Vegetarian Recipes

The Great Lent begins on Monday, as it always does for the Byzantine Rite Catholics. 

The Great Lent for Roman Catholics does not start until Ash Wednesday, so they have two extra days to enjoy meat meals. They also celebrate a very traditional Fat Thursday, when they enjoy their delicious “Paczki”, doughnuts.
I personally like to prepare meatless meals on Wednesdays and Fridays for the duration of the Great Lent, as well as during the full Holy Week, which is the week just before Easter Sunday.

Orange Chicken with Broccoli – Weight Watchers Recipe

Since many of the Weight Watchers recipes are suitable for Phase III of the Fat Smash Diet, I am sharing some of the ones I  tested and loved.

Today’s post for the Orange Chicken with Broccoli is also a very lean dish, delicious and simple to prepare.

Mahi Mahi in Veggie Casserole – European Recipe

Mahi Mahi is already a mild tasting fish, but the veggie vinaigrette seasons it further, masking the fish taste.

This dish may be served hot as a meal, or at room temperature as an appetizer. For best results, serve it the next day, so all the flavors have time to absorb and marry.

Broiled/Grilled Salmon – Recipe

I am not a big fan of seafood, but occasionally I do order it at a restaurant or prepare shrimp, salmon, or flounder, at home.

I would also like to remind my readers that when purchasing your fish, try to look for wild-caught fish rather than farm-raised or imported. 

Today I will share a very quick, simple, and delicious recipe for broiled/grilled Salmon.