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Category Archives: Fish

Orange Broccoli Chicken Stir Fry 2

Orange Chicken with Broccoli – Weight Watchers Recipe

I successfully completed Phase II of the Fat Smash Diet, and am hoping that some of you have joined me on this mission.

Wishing you success on your journey to healthful life style…:-)

Since many of the Weight Watchers recipes are suitable for Phase III of the Fat Smash Diet, I am sharing some of the ones I tested and loved.

Mahi Mahi in veggies -  serving size

Mahi Mahi in Veggie Casserole – European Recipe

Mahi Mahi is already a mild tasting fish, but the veggie vinaigrette seasons it further, masking the fish taste.

This dish may be served hot as a meal, or at room temperature as an appetizer. For best results, serve it the next day, so all the flavors have time to absorb and marry.


Managing Your Leftovers

Whether you are cooking at home, dining out, or ordering take out, there are almost always some leftovers to deal with after the fact.

There is nothing wrong with having leftovers. After all, you spent time and money on this food, so you deserve to enjoy it to the last morsel.

Shrimp Paprikash 2

Shrimp “Paprikash” – Recipe

While doing my grocery shopping today, I noticed fresh AMERICAN shrimp in the seafood department (if you pay attention to labels, you will notice that majority of the shrimp you find is from China, India, Indonesia…. something that I will not purchase. Click on these links to read more about it.