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Category Archives: Salads and Vinaigrettes

Falafel 4

Baked Falafel – Vegetarian Recipe

Falafel was introduced to me by my son, since lately it’s been his favorite lunch served with garden salad.

I was convinced that I would like this food as well, so decided to research some recipes, and prepare a batch for my family.

Today I will share the final recipe, and assure you that if you like vegetarian food, you will LOVE these.

Turkey meatballs with spinach

Spinach Turkey Meatballs – Recipe

I have another meatballs recipe for you, in case you love them as much as I do.

This time I am sharing a recipe for Spinach Turkey Meatballs, which I enjoyed over garden salad.

These meatballs may also be served hot, over your favorite pasta or rice, with Mushroom Gravy or Fresh Dill Sauce.

Orange Broccoli Chicken Stir Fry 2

Orange Chicken with Broccoli – Weight Watchers Recipe

I successfully completed Phase II of the Fat Smash Diet, and am hoping that some of you have joined me on this mission.

Wishing you success on your journey to healthful life style…:-)

Since many of the Weight Watchers recipes are suitable for Phase III of the Fat Smash Diet, I am sharing some of the ones I tested and loved.

Green-Bean-Vinaigrette

The Fat Smash Diet – Healthy Lifestyle

If you have been following my blog, you already know that I am very impressed with The Fat Smash Diet, and love following all the phases at least once every year, with very rewarding results.

Some people think it is too harsh (no coffee or alcohol for 9 days…wow…), but it is perfect for my taste and my lifestyle.

Marinated Mushrooms

Marinated Mushrooms – Recipe

Ukrainians looooove mushrooms. They incorporate mushrooms into numerous every day recipes, but especially for their Christmas Eve 12 course meatless meal.

Traditional Ukrainian Christmas Eve menu will include mushrooms in Mushroom soup, varenyky filling (pierogi), Holubtsi filling (Cabbage Rolls), Vooshka filling (dumplings which accompany Ukrainian Christmas Borscht), mushroom gravy (referred to as, Machka, in some households), mushrooms with cabbage, and of course marinated mushrooms.