If you have been following my blog, you already know that I am very impressed with The Fat Smash Diet, and love following all the phases at least once every year, with very rewarding results.
Some people think it is too harsh (no coffee or alcohol for 9 days…wow…), but it is perfect for my taste and my lifestyle.
My granddaughter was very eager to try some recipes from her cookbook, which she received for Christmas, and her younger brother also joined in the fun.
First she read through several recipes, to decide which ones she wanted to prepare.
Then she wrote out a menu, and a list of ingredients on hand, as well as the ones we still needed to purchase.
October is almost over, Oktoberfest well behind us, but I have yet to post a German recipes.
Everyone loves snacking, and there is nothing wrong with that. Actually, it is recommended to have 2-3 healthful snacks in addition to 3 regular meals per day.
The only issue with snacking is its contents, and portion size.
Falafel was introduced to me by my son, since lately it’s been his favorite lunch served with garden salad.
I was convinced that I would like this food as well, so decided to research some recipes, and prepare a batch for my family.
Today I will share the final recipe, and assure you that if you like vegetarian food, you will LOVE these.