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Category Archives: Soups

Sauerkraut Soup with Cannellini – Ukrainian Kapusniak Recipe

Europeans love their soup, as anyone who traveled to Eastern Europe would agree that soup in part of every lunch and dinner menu.

Soups are quite simple to prepare, and very nutritious as well.  You can make your own stock, as the base for every soup, or use the ready-made available at your grocer.  There is such a variety of broth now…chicken, beef, vegetable, low-fat, low sodium….so it makes it that much easier to get your soup cooking together.

The Fat Smash Diet – Healthy Lifestyle

If you have been following my blog, you already know that I am very impressed with The Fat Smash Diet, and love following all the phases at least once every year, with very rewarding results.

Some people think it is too harsh (no coffee or alcohol for 9 days…wow…), but it is perfect for my taste and my lifestyle.

My Favorite Soups – 18 Delicious Recipes

Cold weather always seems to kick up our craving for a bowl of hot soup.

Since I already posted several soup recipes in the past, today I will provide pictures of these soups, and links to the respective recipes.

So, get your ingredients together, and stir up a pot of delicious soup for yourself to enjoy on a cold day.