If you are like us and looking for ways to lower those ever-rising energy bills yet strive to keep your home comfortable, you need to begin with a professional Home Energy Audit of your residence. These guys are very diligent in locating spots in your home where your all-paid-for heat and cold air are escaping to the outside. They also offer many suggestions for remedying these problem areas in your home.
Today, I will quote from the Wedding Ceremony Program booklet, prepared by the Bride and Groom, especially for their wedding, to give you a better understanding of the similarities between the Byzantine and the Jewish wedding ceremony traditions.
I really enjoy weddings with numerous special traditions, intertwined with the usual wedding traditions, such as the cutting of the wedding cake, the garter and bouquet tossing, the mother-son dance, the father-daughter dance, etc.
When we think of the word “organic”, we relate to something that is natural, wholesome, crude, unrefined, untreated. Most often we think of fruits and vegetables as organic when they have been cultivated in harmony with nature without being treated with chemically enhanced fertilizers and pesticides.
I already informed you about the Fat Smash Diet, introduced you to the book, posted the food list, and hopefully convinced you to join me, so we can have fun together.
So today is the BIG day, our first day of Detox, and as with anything else in life, first is always the most challenging. It will get easier with each passing day, believe me, because you are building up your confidence, self control, and most of all, you begin to feel better and eat healthier.
I printed out my lists of Recommended and “DO NOT” foods, and posted it on my refrigerator. My food shopping was done on Saturday, and on Sunday I jotted down my basic plan for my daily eating routine and a quick first day menu.