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	<title>Comments on: Heart Attack &#8211; Self Help</title>
	<atom:link href="http://suburbangrandma.com/health/heart-attack-self-help/feed/" rel="self" type="application/rss+xml" />
	<link>http://suburbangrandma.com/health/heart-attack-self-help/</link>
	<description>Simple advice for a better life.</description>
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		<title>By: Suburban Grandma</title>
		<link>http://suburbangrandma.com/health/heart-attack-self-help/comment-page-1/#comment-4896</link>
		<dc:creator>Suburban Grandma</dc:creator>
		<pubDate>Sat, 16 Jul 2011 01:45:50 +0000</pubDate>
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		<description>I am so glad you found this post, and will pass the information to your neighbor.  You sound like a very nice and caring person.</description>
		<content:encoded><![CDATA[<p>I am so glad you found this post, and will pass the information to your neighbor.  You sound like a very nice and caring person.</p>
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		<title>By: Claire from Newbury Park Limo</title>
		<link>http://suburbangrandma.com/health/heart-attack-self-help/comment-page-1/#comment-4895</link>
		<dc:creator>Claire from Newbury Park Limo</dc:creator>
		<pubDate>Fri, 15 Jul 2011 21:33:59 +0000</pubDate>
		<guid isPermaLink="false">http://suburbangrandma.com/?p=3958#comment-4895</guid>
		<description>This is really  helpful! I have an old neighbor who lives alone and I surely pass the tips along. I do hope it never happens, but it&#039;s good to be prepared! Thanks!</description>
		<content:encoded><![CDATA[<p>This is really  helpful! I have an old neighbor who lives alone and I surely pass the tips along. I do hope it never happens, but it&#8217;s good to be prepared! Thanks!</p>
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		<title>By: Suburban Grandma</title>
		<link>http://suburbangrandma.com/health/heart-attack-self-help/comment-page-1/#comment-4886</link>
		<dc:creator>Suburban Grandma</dc:creator>
		<pubDate>Thu, 14 Jul 2011 23:02:20 +0000</pubDate>
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		<description>You are welcome.
It is good to know about it, but I hope you will never have to use it, and your dad stays healthy.</description>
		<content:encoded><![CDATA[<p>You are welcome.<br />
It is good to know about it, but I hope you will never have to use it, and your dad stays healthy.</p>
]]></content:encoded>
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	<item>
		<title>By: shreyamohanlal</title>
		<link>http://suburbangrandma.com/health/heart-attack-self-help/comment-page-1/#comment-4875</link>
		<dc:creator>shreyamohanlal</dc:creator>
		<pubDate>Thu, 14 Jul 2011 09:24:48 +0000</pubDate>
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		<description>Your post really helps me to take care of my father who have the risk of it. Thanks for posting this such information.</description>
		<content:encoded><![CDATA[<p>Your post really helps me to take care of my father who have the risk of it. Thanks for posting this such information.</p>
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		<title>By: Sheila</title>
		<link>http://suburbangrandma.com/health/heart-attack-self-help/comment-page-1/#comment-4050</link>
		<dc:creator>Sheila</dc:creator>
		<pubDate>Fri, 02 Jul 2010 13:58:16 +0000</pubDate>
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		<description>Thanks SG! It&#039;s kind of scary but you never know when you might need such information.</description>
		<content:encoded><![CDATA[<p>Thanks SG! It&#8217;s kind of scary but you never know when you might need such information.</p>
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		<title>By: Suburban Grandma</title>
		<link>http://suburbangrandma.com/health/heart-attack-self-help/comment-page-1/#comment-3713</link>
		<dc:creator>Suburban Grandma</dc:creator>
		<pubDate>Sat, 07 Nov 2009 15:43:03 +0000</pubDate>
		<guid isPermaLink="false">http://suburbangrandma.com/?p=3958#comment-3713</guid>
		<description>Thank you very much BusyMom, for such a helpful input. 
I feel this is such an important information, that I am writing a follow up post, with your comments, for those who might not necessarily read the comments section of my posts.  You never know, this helpful hint might save someone&#039;s life!</description>
		<content:encoded><![CDATA[<p>Thank you very much BusyMom, for such a helpful input.<br />
I feel this is such an important information, that I am writing a follow up post, with your comments, for those who might not necessarily read the comments section of my posts.  You never know, this helpful hint might save someone&#8217;s life!</p>
]]></content:encoded>
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	<item>
		<title>By: BusyMom</title>
		<link>http://suburbangrandma.com/health/heart-attack-self-help/comment-page-1/#comment-3712</link>
		<dc:creator>BusyMom</dc:creator>
		<pubDate>Sat, 07 Nov 2009 02:21:10 +0000</pubDate>
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		<description>Great article.  Ladies, please keep in mind that a heart attack in a woman is much less &quot;classic&quot; than in a man, which makes it a bigger problem (less women seek early medical attention and therefore have poorer outcomes).  A lot of women will NOT experience chest pain or pressure during a heart attack which is why it is so important to seek help if you have any of the more subtle symptoms like jaw or back pain.  

As far as the aspirin goes, you should CHEW, not just swallow, one full strength (325 mg) or FOUR low dose (81 mg) aspirins.  This will get the aspirin into your system quickly, so it can start to thin your blood to lessen the damage to your heart muscle.   Keep an in-date bottle in your home in a non-humid and stable temperature location (i.e. not the bathroom).</description>
		<content:encoded><![CDATA[<p>Great article.  Ladies, please keep in mind that a heart attack in a woman is much less &#8220;classic&#8221; than in a man, which makes it a bigger problem (less women seek early medical attention and therefore have poorer outcomes).  A lot of women will NOT experience chest pain or pressure during a heart attack which is why it is so important to seek help if you have any of the more subtle symptoms like jaw or back pain.  </p>
<p>As far as the aspirin goes, you should CHEW, not just swallow, one full strength (325 mg) or FOUR low dose (81 mg) aspirins.  This will get the aspirin into your system quickly, so it can start to thin your blood to lessen the damage to your heart muscle.   Keep an in-date bottle in your home in a non-humid and stable temperature location (i.e. not the bathroom).</p>
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	<item>
		<title>By: Suburban Grandma</title>
		<link>http://suburbangrandma.com/health/heart-attack-self-help/comment-page-1/#comment-3710</link>
		<dc:creator>Suburban Grandma</dc:creator>
		<pubDate>Sat, 07 Nov 2009 00:49:30 +0000</pubDate>
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		<description>I agree. But it is good to keep in mind, in case someone else might need it.</description>
		<content:encoded><![CDATA[<p>I agree. But it is good to keep in mind, in case someone else might need it.</p>
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		<title>By: Suzy</title>
		<link>http://suburbangrandma.com/health/heart-attack-self-help/comment-page-1/#comment-3709</link>
		<dc:creator>Suzy</dc:creator>
		<pubDate>Fri, 06 Nov 2009 13:44:37 +0000</pubDate>
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		<description>Great tip!  I never knew  that coughing would help.Hope neither one of us will go through this........</description>
		<content:encoded><![CDATA[<p>Great tip!  I never knew  that coughing would help.Hope neither one of us will go through this&#8230;&#8230;..</p>
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