Comments on: The Fat Smash Diet – Phase One Foods

By: Suburban Grandma

Suburban Grandma — Wed, 09 May 2012 20:51:14 +0000

Sorry to hear about your book….the friend who is getting skinny must be the one who has your book…lol
Thank you for stopping by and leaving a nice comment. Enjoy your party.

By: peaches

peaches — Wed, 09 May 2012 12:16:26 +0000

thanks for posting this Grandma, i let someone borrow my book and they haven’t returned it. Getting ready for a party at the end of the month.

By: Suburban Grandma

Suburban Grandma — Mon, 07 May 2012 21:01:55 +0000

It is not my intention to convince anyone about anything. I basically stated my opinion based on my own experience.
Thank you for your opinion.

By: Designers

Designers — Mon, 07 May 2012 13:43:50 +0000

Good luck getting people behind this one. Though you make some VERY
fascinating points, youre going to have to do more than bring up a few
things that may be different than what weve already heard. What are
trying to say here? What do you want us to think? It seems like you
cant really get behind a unique thought. Anyway, thats just my opinion.

By: Suburban Grandma

Suburban Grandma — Wed, 02 May 2012 21:30:08 +0000

Thank you.

By: Genaro Fontanez

Genaro Fontanez — Tue, 01 May 2012 15:06:34 +0000

Thank you for your phase one on detox (suggested food). Great article keep up the good work.

By: Suburban Grandma

Suburban Grandma — Sat, 21 Apr 2012 16:13:40 +0000

In the book I have, page 143, on top of this page listed as snacks for Phase I (Roman Numeral ONE), lists Jell-O Smoothie snacks (1 snack), and 6th line down on this page, also Phase I, lists Saltine crackers (7).
Do you have the same book?

By: Sametria

Sametria — Sat, 21 Apr 2012 15:10:57 +0000

yes jello and crackers are in the back of the book as snacks, but you clearly can’t have them in the first phase. I was just wondering if I overlooked something.

By: Kathy Stanley

Kathy Stanley — Mon, 26 Mar 2012 14:44:26 +0000

thanks again will have to look at it again.

By: Suburban Grandma

Suburban Grandma — Sat, 24 Mar 2012 00:33:55 +0000

If you have access to the book which I have posted the front cover of, you will find the Jell-O Smoothie snacks and Saltine crackers, as snack foods, listed on page 143.
Thank you for your comments.