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Rice Cooker – Must Have Kitchen Appliance

Those of us who enjoy cooking, are always on a lookout for new gadgets, cookware and kitchen appliances, and other useful tools which would make the job easier, faster and still result with a scrumptious meal to put on the table.

I am on that list as well, and even though I already enjoy using my pressure cooker and a slow-cooker/crockpot, I came across yet another very useful kitchen appliance, the rice cooker.

March 8 – International Women’s Day

Today is an International Women’s Day. It is an occasion marked by women’s groups around the world. This date is also commemorated at the United Nations and is designated in many countries as a national holiday.

This is a very special day for women who are treated with dignity, love and appreciation, but hardly carries the same value for numerous women, mostly in underdeveloped counties, who struggle to survive.

When I came across this article about a very intelligent, enthusiastic, and driven to make a difference, young lady, Rebecca Kousky, I just had to spread the word.

Construction – Phase Three – The Fat Smash Diet

Super job!!!!

We are about to complete the Construction Phase of The Fat Smash Diet.

We have been doing so well with all the fruits and vegetables, and controlled food portions, so in this phase it is time for some rewards. Enjoy some of the SWEETS we have been avoiding. However, we still need to keep in mind the portion size. Instead of eating 5 cookies we should allow ourselves only 2-3.

The Great Lent – Vegetarian Meals

The Great Lent began about two weeks ago, which means that those who follow this tradition, abstain from eating meat at least on Friday of every week, or some even do it on Wednesdays as well.

If you are like me, and are used to having meat at least once or twice per day, preparing meatless meals a couple of times per week might create a challenge.

I have been posting some of my meatless recipes during this past year, so if you are searching for ideas, here are the links to these posts: