Frappuccino – Smoothie Recipe
If you really have to have the “Java Jolt” in the morning, rather than a more mild smoothie start, here is a quick and simple smoothie recipe to get your going.
- 1 Tbs. instant espresso (regular or decaf)
- 1 cup fat free yogurt (organic is my preference)
- ½ cup skim milk
- 3 Tbs. of sugar, or sugar substitute (optional)
- 4 ice cubes
Place all ingredients in a blender and blend, or frappe, into a smoothie.