Frappuccino – Smoothie Recipe

If you really have to have the “Java Jolt” in the morning, rather than a more mild smoothie start, here is a quick and simple smoothie recipe to get your going.

Ingredients:

• 1 Tbs. instant espresso (regular or decaf)
• 1 cup fat free yogurt (organic is my preference)
• ½  cup skim milk
• 3 Tbs. of sugar, or sugar substitute (optional)
• 4 ice cubes

Directions:

Place all ingredients in a blender and blend, or frappe, into a smoothie.

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4. Rye Bread Dip – Recipe
5. Organic – What Does It Mean?

Tagged with: Blender, Frappuccino, Instant espresso, Smoothie, Yogurt

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