Browse By



-->

Tag Archives: broccoli

Orange Chicken with Broccoli – Weight Watchers Recipe

Since many of the Weight Watchers recipes are suitable for Phase III of the Fat Smash Diet, I am sharing some of the ones I  tested and loved.

Today’s post for the Orange Chicken with Broccoli is also a very lean dish, delicious and simple to prepare.

Vegetable Platter – Money Saver

Every time I see a ready assembled vegetable platter at a grocery store, just to pick up and go to a party, I cringe at its cost. I think it mostly reflects the price of labor, rather than the value of the veggies.

It doesn’t take a culinary genius to cut up raw vegetables, and to arrange them on a platter.

Broccoli Salad – Recipe

Broccoli is not the most popular vegetable, being part of the cabbage family, but it is very rich in vitamin C, and a great source of fiber. It is great cooked, steamed, or served raw in salads, or with dips.