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Tag Archives: Spectrum Organic Flax Seed Oil

Ukrainian Christmas Borscht with Vushka – Recipe

Ukrainian Christmas Eve is a very solemn family time, and just as important of a holiday, as Christmas Day.

The day of Ukrainian Christmas Eve is a fasting day, thus no meat is consumed at all, and all the meals are small, and very simple.

Detox Smoothies – Brain Boost Smoothie

Smoothies are so tasty, refreshing and healthful. They also make a wonderful snack in between meals, or a refeshing drink any time of the day.

There are myriad of smoothie recipes, and you will get to chose your favorite once you sample them.