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Category Archives: Life

Ukrainian Walnut Sheetcake – Recipe

  This Ukrainian Walnut Sheetcake makes a perfect after dinner dessert, since it is light, and not very sweet. This recipe was shared by a parishioner from Sacred Heart Ukrainian Catholic Church, in Johnson City, NY.  She often made this cake for a church bazaar,

The Fat Smash Diet – Phase One Foods

As I mentioned to you in my previous post about the Fat Smash Diet, there are 4 different Phases you go through during this program, and each phase has a list of suggested and excluded foods.

Some of the excluded foods in one phase are being introduced back into your diet in the next phase, so for ideal success, you need to follow these food suggestions, eat 3-4 smaller meals per day, follow the same eating schedule, and continue to exercise.

Just think, this phase is only 9 days long….you can do it!!

St. Nicholas Ukrainian Catholic Church

Today I will share a few pictures of the beautiful Christmas decorations in my church; St. Nicholas Ukrainian Catholic Church in Wilmington, Delaware.  It is an Eastern Rite church, with rich Ukrainian culture and beautifully sung liturgy.

We follow the Julian calendar, hence Christmas Day is celebrated on December 25th.  However, Christmas Eve is very special in Ukrainian culture, as well as in Polish culture, as at the sight of the first star the Christmas celebration begins with a 12 course meatless supper, followed by a midnight Liturgy to celebrate the birth of Christ.

Miniature Nut Cups (Tea Tassies) – Recipe

My sisters-in-law are experts on making these Miniature Nut Cups, also known as Tea Tassies. These present themselves exceptionally well on a holiday cookie tray, and practically melt in your mouth.

Roasted Turkey – Martha Stewart’s Recipe

Roasting a turkey is a Thanksgiving tradition in the U.S., but many families also enjoy this meal on Christmas Day, hence the post at this time.
This Thanksgiving I tried Martha Stewart’s recipe for roasting a turkey and sharing my experience with you.