Sauerkraut Salad – Recipe
Americans enjoy sauerkraut on their hot dogs, but there are many different ways to use this pickled veggie in salads, cooking, and even in baking.
Category Archives: Salads and Vinaigrettes
Green Goddess Quinoa Salad – Recipe
This Quinoa Salad with Magic Green Sauce became my favorite from the first time my daughter-in-law served it for lunch during one of our visits.
It could easily be a light lunch, or as an accompaniment to a main course.
Today I will share a recipe for the salad, since you already have the sauce/dressing recipe from my previous post.
Homemade Tzatziki Dip – Vegetarian Recipe
The homemade Tzatziki Dip makes a very refreshing appetizer and pairs well with fresh veggies, chunks of Pita Bread, Falafel, Gyros, Souvlaki, or as a salad dressing.
Chickpeas Vinaigrette – Vegetarian/Vegan Recipe
Chickpeas, also known as Garbanzo Beans, are very high in protein. Thus, they are an excellent food choice for vegetarians and vegans and for Fat Smash Diet folks.
It is effortless, quick to assemble, and holds well refrigerated for several days. It is perfect for any occasion, such as party food, a light lunch, or a healthful snack.
The Fat Smash Diet – Healthy Lifestyle
If you have been following my blog, you already know that I am very impressed with The Fat Smash Diet, and I love following all the phases at least once every year, with gratifying results.
Of course, before making this decision, you should check with your Primary Care Physician if your medications and pre-existing conditions will allow you to make these lifestyle changes.
Some people feel it is too harsh (no coffee or alcohol for 9 days…wow…), but it is perfect for my taste and my lifestyle.