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Category Archives: Chicken

Italian Wedding Soup with Kale – Recipe

Italian Wedding soup is almost a whole meal in one bowl, as you have the broth, the veggies, the little meatballs, and pasta or rice.

My daughter makes this soup for her family, as her children love the little meatballs in the soup, so I also added it to my list of soups I prepare at home and often share with them.

Super Bowl Party – Favorite Foods

You don’t have to be a fan of any team, or even love watching football, but this should not stop you from having lots of fun attending or hosting a Super Bowl Party.

Everyone is always looking forward to the excitement of the game, the half-time entertainment, the greatest commercials, and of course, lots of delicious food, and plenty of drinks.

Chicken Francaise – Low Fat Recipe

Skinless chicken breast meat is so wonderful to cook with since there are myriad ways to prepare it while keeping it low-fat and healthful.

This recipe would easily fit into the Fat Smash Diet menu, as well as Weight Watchers, and I am sure for many others.

Leftover Turkey – Creating New Meals

Your Thanksgiving dinner was a winner. Everyone enjoyed the company and the delicious food.

However, now you have loads of leftovers to use up within the next 3-4 days.

Orange Chicken with Broccoli – Weight Watchers Recipe

I successfully completed Phase II of the Fat Smash Diet, and am hoping that some of you have joined me on this mission.

Wishing you success on your journey to healthful life style…:-)

Since many of the Weight Watchers recipes are suitable for Phase III of the Fat Smash Diet, I am sharing some of the ones I tested and loved.