If you have been following my blog, you already know that I am very impressed with The Fat Smash Diet, and love following all the phases at least once every year (usually mid-January), with very rewarding results.
Of course, before making this decision, you should check with your Primary Care Physician if your medications and pre-existing conditions will allow you to make these lifestyle changes.
Some people think it is too harsh (no coffee or alcohol for 9 days…wow…), but it is perfect for my taste and my lifestyle.
Baked Sweet-Sour Red Cabbage is one of my favorite side dishes to prepare to utilize the oven while cooking a roast, or roasting a whole chicken since it takes 1.5 hours of baking to complete this recipe.
This Layered Honey Cake recipe was born today due to the leftover buttercream from making my Shortbread sandwich cookies.
It is a very simple recipe to make, as you begin with baking a fluffy honey cake on a 13″ x 18″ cookie sheet, then cutting it into 3 even sections and layering them with buttercream and your favorite jam, then drizzling it with a glaze.