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Category Archives: All Recipes

Veggie Burger – Recipe

I never thought I would like the taste of a veggie burger, so at first I purchased some frozen ones, Veggie Medley by Gardenburger, and realized that they were not as bad as I thought. Since I am not really a hamburger lover, veggie burger earned my approval.

I like making my own food at home, since it allows me to control what goes into it, and enables me to modify the recipe to my taste.

I looked up some recipes for veggie burgers, and came up with this modified version to fit The Fat Smash Diet.

Super Bowl Party – Favorite Foods

You don’t have to be a fan of any team, or even love watching football, but this should not stop you from having lots of fun attending or hosting a Super Bowl Party.

Everyone is always looking forward to the excitement of the game, the half-time entertainment, the greatest commercials, and of course, lots of delicious food, and plenty of drinks.

The Fat Smash Diet – Healthy Lifestyle

If you have been following my blog, you already know that I am very impressed with The Fat Smash Diet, and love following all the phases at least once every year, with very rewarding results.

Some people think it is too harsh (no coffee or alcohol for 9 days…wow…), but it is perfect for my taste and my lifestyle.