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Category Archives: Appetizers

Mini Breakfast Quiches – Recipe

Mini Quiches are the perfect addition to your family’s breakfast menu or a group brunch.

You can make them vegetarian, or add your favorite meat, such as bacon chips, cooked ground turkey, ham, Italian Sausage, etc.

Couscous Salad – Vegetarian Recipe

I have been searching for recipes with couscous and chickpeas, and came up with this combination which I am sharing today. It is such a fun vegetarian dish for healthful eating, and a great addition to my recipes for the Fat Smash Diet, and for Lent.

Baked Falafel – Vegetarian Recipe

Falafel was introduced to me by my son, since lately it’s been his favorite lunch served with garden salad.

I was convinced that I would like this food as well, so decided to research some recipes, and prepare a batch for my family.

Today I will share the final recipe, and assure you that if you like vegetarian food, you will LOVE these.

Crustless Spinach Quiche – Recipe

Quiche sounds like something complicated to prepare, but on the contrary, I would categorize this dish preparation as Cooking 101.

Also, it is such a versatile dish as it may be served for breakfast, lunch, or dinner, or brought to a party.