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Category Archives: Health

Multi-Grain Dumplings (Varenyky, Perogie) – Gluten Free Recipe

Verenyky, Pierogi, Perogy, Dumplings, no matter what you call them, you will find them on every Eastern European menu.

This time I used Gluten Free Pizza Crust Whole Grain Mix, and the dumplings turned out awesome.

Zucchini Rollups – Casserole Recipe with a Mexican Twist

I was looking for a recipe that was easy, tasty, and low in carbs, so I came up with a Zucchini Rollups Casserole. This recipe resembles Stuffed Shells with a Mexican twist, as I used Mild Salsa and Mexican blend shredded cheese, and the pasta was substituted with zucchini slices. If you prefer the Italian version, all you have to do is use different cheeses, spaghetti sauce, and Italian spices.
You may pair it up with a garden salad to have a scrumptious light lunch or dinner.

Simplest Ever Homemade Bread – Under TWO hours Recipe

If you never baked bread before, or anything else from scratch for that matter, YOU CAN make this bread with ease.

This is the simplest baking recipe I have ever come across, and even someone who never baked, will be able to bake this delicious homemade bread within TWO hours from the beginning to the end.

No need for a mixer (bowl and spoon suffices), no KNEADING required, no yeast proofing, and before you know it, you will have a perfect loaf of freshly baked bread to enjoy.

Baked Falafel – Vegetarian Recipe

Falafel was introduced to me by my son, since lately it’s been his favorite lunch served with garden salad.

I was convinced that I would like this food as well, so decided to research some recipes, and prepare a batch for my family.

Today I will share the final recipe, and assure you that if you like vegetarian food, you will LOVE these.

Tortellini Spinach Soup – Recipe

I purchased fresh spinach at such a reasonable price so now am cooking lots of dishes to use it up.  Today I am sharing a really simple and delicious tortellini soup with spinach.

It’s another quick recipe since lots of the ingredients are ready to use and the other ones cook very quickly. I hope you will enjoy it as much as we did.