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Category Archives: Health

Exotic Red Beet Salad – Recipe

Even if you have never been a big fan of red beets, I highly recommend this recipe, and I am sure you will LOVE it.

I had this salad at my friend’s house and loved it much more than the regular red beet vinaigrette we prepare at Easter, hence it became my favorite way to use red beets in a salad.

Chickpeas Vinaigrette – Vegetarian/Vegan Recipe

Chickpeas, also known as Garbanzo Beans, is very high in protein, thus an excellent food choice for vegetarians and vegans, and great for Fat Smash Diet folks.

It is effortless, quick to assemble, and holds well refrigerated for several days.  It is perfect for any occasion, such as party food, a light lunch, or a healthful snack.

Refreshing Tomato Salad – Recipe

Meatless dishes are a welcome change to our family’s daily routine of meat based meals.
Today I will post one of the tomato salads my mom used to prepare, which brings back many childhood memories.

Steamed Fruit Dumplings – Recipe and Technique

This recipe is a very old favorite of mine. It reminds me of my grandmother’s cooking days and my Sunday visits to her with my mom.
I love these fluffy dumplings because they are so light in texture, and so delicious served with melted butter and sugar.
This recipe goes back to my great-grandmother who was of German descent, and most likely back to her mother and grandmother, which datewise would go back to the 1700s.

Brioche Knotted Rolls – Recipe and steps

I baked other delicious rolls in the past, but this is my first time making Brioche Rolls, and I am very pleased with the results.  These rolls are plainer and less sweet (lower in calories) than the ones I baked in the past, but still very impressive looking and tasty.