I prepared this soup for my family, and it received high approval, so I decided to share the recipe with all my blogging friends.
It is very simple and quick to prepare and loaded with healthy and nutritious ingredients. I made it with vegetable broth to keep it vegetarian, but it would also be just as delicious with chicken broth.
Verenyky, Pierogi, Perogy, Pyrohy, Dumplings, no matter what you call them, you will find them on every Eastern European menu.
This time I used Gluten Free Pizza Crust Whole Grain Mix, and the dumplings turned out awesome. I have yet to try Gluten Free flour by King Arthur, which is currently available at most grocery stores.
Super job!!!!
We just completed Phase II of the Fat Smash Diet and are about to begin Phase III, the Construction Phase.
We have been doing so well with all the fruits and vegetables, and controlled food portions, so in this phase it is time for some rewards. Enjoy some of the SWEETS we have been avoiding. However, we still need to keep in mind the portion size. Instead of eating 5 cookies we should allow ourselves only 2-3.
Chickpeas, also known as Garbanzo Beans, are very high in protein. Thus, they are an excellent food choice for vegetarians and vegans and for Fat Smash Diet folks.
It is effortless, quick to assemble, and holds well refrigerated for several days. It is perfect for any occasion, such as party food, a light lunch, or a healthful snack.
Someone shared this lovely and touching post with me, via email (original author unknown), so I needed so much to share it with all of you.