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Category Archives: Health

Zucchini Rollups – Casserole Recipe with a Mexican Twist

I was looking for a recipe that was easy, tasty, and low in carbs, so I came up with a Zucchini Rollups Casserole. This recipe resembles Stuffed Shells with a Mexican twist, as I used Mild Salsa and Mexican blend shredded cheese, and the pasta was substituted with zucchini slices. If you prefer the Italian version, all you have to do is use different cheeses, spaghetti sauce, and Italian spices.
You may pair it up with a garden salad to have a scrumptious light lunch or dinner.

Baked Falafel – Vegetarian Recipe

Falafel was introduced to me by my son, since lately it’s been his favorite lunch served with garden salad.

I was convinced that I would like this food as well, so decided to research some recipes, and prepare a batch for my family.

Today I will share the final recipe, and assure you that if you like vegetarian food, you will LOVE these.

Avocado Baked Eggs – Easy Breezy Breakfast

I just realized that I have not been posting that many breakfast recipes lately, yet this meal is very important to jump-start your day.
This recipe is very simple, yet full of good stuff for your morning meal, and you can even grab it with you to eat later at work. Can’t beat that!

Sorrel Borscht (Shchav, Shchavel) – Recipe

If you like tangy flavored soups, you will love Sorrel Borscht (Shchav). My first experience with tasting this dish was in a Polish restaurant, while visiting my family in Poland. My husband really liked the slightly tangy taste of this soup, so I have been preparing it during the sorrel growing season. The main ingredient is sorrel, of course, a simple herb but not easily found in a grocery store, but rather in a specialty food shop, or a garden (your own or your friend’s).

You can find a ready-made Shchav Borscht, in the Kosher section at your favorite grocery store, but its taste does not measure up to the fresh, homemade version. Once you make it at home, you most likely will never want to buy it pre-made.