Nutritious breakfast provides us with much needed energy to jump start our day.
Cooking breakfast from scratch, in our extremely busy lifestyle, is almost impossible on weekday mornings. However, weekends may be more relaxing, and allow extra time to prepare something special for our family.
Europeans love their soup, as anyone who traveled to Eastern Europe would agree that soup in part of every lunch and dinner menu.
Soups are quite simple to prepare, and very nutritious as well. You can make your own stock, as the base for every soup, or use the ready-made available at your grocer. There is such a variety of broth now…chicken, beef, vegetable, low-fat, low sodium….so it makes it that much easier to get your soup cooking together.