I came across a very interesting article in Reader’s Digest. It stated that the death rate from heart disease and stroke in the United States significantly decreased within the last 50 years.
However, the cardiovascular diseases are still haunting us, and are on an increase due to obesity and diabetes. The article was quite lengthy, so I decided to at least post the list of the suggested ways to reduce heart disease and stroke:
With utility bills constantly going up, there is not much you can do about the rates, but you can be creative about conserving energy, and cutting the usage cost of your everyday appliances, and lighting, plus doing some comparison shopping when planning to purchase major appliances.