One of my grandsons loves ginger flavored baked goods, which inspired me to search for ginger flavored cookies recipe, so this is the one I loved the best.
They are very easy to make, and the pleasant aroma of the spices filled my kitchen while baking.
Europeans love their soup, as anyone who traveled to Eastern Europe would agree that soup in part of every lunch and dinner menu.
Soups are quite simple to prepare, and very nutritious as well. You can make your own stock, as the base for every soup, or use the ready-made available at your grocer. There is such a variety of broth now…chicken, beef, vegetable, low-fat, low sodium….so it makes it that much easier to get your soup cooking together.
The onset of chilly weather makes us crave comfort foods, so slow cooking chili sounded like the right thing to prepare.
The original recipe is by Betty Crocker, but since I customized it a bit, I will post my version for you.
This Ukrainian Walnut Sheetcake makes a perfect after dinner dessert, since it is light, and not very sweet. This recipe was shared by a parishioner from Sacred Heart Ukrainian Catholic Church, in Johnson City, NY. She often made this cake for a church bazaar,
As I mentioned to you in my previous post about the Fat Smash Diet, there are 4 different Phases you go through during this program, and each phase has a list of suggested and excluded foods.
Some of the excluded foods in one phase are being introduced back into your diet in the next phase, so for ideal success, you need to follow these food suggestions, eat 3-4 smaller meals per day, follow the same eating schedule, and continue to exercise.
Just think, this phase is only 9 days long….you can do it!!