Browse By



-->

Tag Archives: Garbanzo Beans

Chickpeas and Spinach Soup – Vegetarian Recipe

I prepared this soup for my family, and it received high approval, so I decided to share the recipe with all my blogging friends.
It is very simple and quick to prepare and loaded with healthy and nutritious ingredients.  I made it with vegetable broth to keep it vegetarian, but it would also be just as delicious with chicken broth.

Chickpeas Vinaigrette – Vegetarian/Vegan Recipe

Chickpeas, also known as Garbanzo Beans, are very high in protein. Thus, they are an excellent food choice for vegetarians/vegans and all other healthy eaters.
Vinaigrette salads are much lower in calories and healthier to incorporate into our everyday eating habits, unlike those with mayonnaise. This chickpea vinaigrette salad has the perfect combination of ingredients and is so delicious.

It is effortless to assemble, and holds well refrigerated for several days.  It is perfect for any occasion, such as party food, a light lunch, or a healthful snack.