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Top Diet Myths

Not everyone loves potatoes, but who doesn’t love bread?????? How can anyone resist the aroma of a fresh baking bread……hmmm…yuuummmm………I’m sure not many of you! I love them both, with or without butter. My theory is that everything is good for you, in moderation, and in addition to some type of regular exercise (walking is my favorite).

After I read this article I decided to copy and paste it into my post to share with all of you, my wonderful readers.