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Monthly Archives: February 2025

Super Bowl Party – Favorite Foods

The Super Bowl is just around the corner.  PARTY TIME!!

If you are still looking for recipes for your party, I am sharing pictures and links to some of my favorites.  They are quick to prepare and perfect for your guests to enjoy while supporting their favorite football team.

Stonyfield Organic Yogurt – Review

Yogurt is a healthy snack and should be part of everyone’s diet.  The main ingredient in yogurt is milk, live and active cultures, plus other ingredients such as different fruits and flavors fortified with vitamins. Yogurt is made by adding cultures of certain healthy bacteria to milk. These microorganisms convert the lactose in the milk to lactic acid. The lactic acid gives yogurt its tartness and causes the milk to form a soft curd.

Yogurt is a great source of calcium for strong bones, speeds up metabolism, and improves digestion.

Organic – What Does It Mean?

When we think of the word “organic” we relate to something that is natural, wholesome, crude, unrefined, untreated.   Most often we think of fruits and vegetables as organic when they have been cultivated in harmony with nature without being treated with chemically enhanced fertilizers and pesticides.