This Quinoa Salad with Magic Green Sauce became my favorite from the first time my daughter-in-law served it for lunch during one of our visits.
It could easily be a light lunch, or as an accompaniment to a main course.
Today I will share a recipe for the salad and include a link to the sauce/dressing recipe from my previous post.
If you like tangy-flavored soups, you will love Sorrel Borscht (Shchav or Shchavel), also known as Green Borscht. My first experience tasting this dish was in a Polish restaurant while visiting my family in Poland.
The special ingredient is sorrel, a simple herb/vegetable, however, not easily found in a grocery store, but rather in a specialty food shop, or grown in your garden.
Congratulations!
The Detox Phase of the Fat Smash Diet was successfully completed after the 9th day.
Didn’t the 9 days just fly by? Aren’t you feeling better already? It feels great!
Phase Two is much easier to keep up with than Phase One, regarding the food selection. Even though we still continue with all the foods from Phase One, we are making new additions. In this phase, we are introducing back some of the foods excluded during the past nine days. The importance of eating 4-5 smaller meals per day remains in addition to the healthful snacks in between.
If you have been following my blog, you already know that I am very impressed with The Fat Smash Diet, and I love following all the phases at least once every year, with gratifying results.
Of course, before making this decision, you should consult with your Primary Care Physician to be assured that your medications and pre-existing conditions will allow you to make these lifestyle changes.
Some people feel it is too harsh (no coffee or alcohol for 9 days), but it works for me.
Chickpeas, also known as Garbanzo Beans, are very high in protein. Thus, they are an excellent food choice for vegetarians/vegans and all other healthy eaters.
Vinaigrette salads are much lower in calories and healthier to incorporate into our everyday eating habits, unlike those with mayonnaise. This chickpea vinaigrette salad has the perfect combination of ingredients and is so delicious.
It is effortless to assemble, and holds well refrigerated for several days. It is perfect for any occasion, such as party food, a light lunch, or a healthful snack.