Nutritious breakfast provides us with much needed energy to jump start our day.
Cooking breakfast from scratch, in our extremely busy lifestyle, is almost impossible on weekday mornings. However, weekends may be more relaxing, and allow extra time to prepare something special for our family.
Stuffed Cabbage Rolls also known as Holubtsi in Ukrainian or Golabki in Polish, are not only delicious but also a meal in itself.
Please click on this link for a vegetarian version of cabbage rolls, to view the step-by-step preparation process for all cabbage rolls, no matter what the filling is.
Today I will post a recipe for two additional and quite popular cabbage roll fillings: Sauteed Mushrooms filling and Meat filling.
Cold weather always seems to kick up our craving for a bowl of hot soup.
Since I already posted several soup recipes in the past, today I will provide pictures of these soups, and links to the respective recipes.
So, get your ingredients together, and stir up a pot of delicious soup for yourself to enjoy on a cold day.
I already informed you about the Fat Smash Diet, introduced you to the book, posted the food list, and hopefully convinced you to join me, so we can have fun together.
So today is the BIG day, our first day of Detox, and as with anything else in life, first is always the most challenging. It will get easier with each passing day, believe me, because you are building up your confidence, self control, and most of all, you begin to feel better and eat healthier.
I printed out my lists of Recommended and “DO NOT” foods, and posted it on my refrigerator. My food shopping was done on Saturday, and on Sunday I jotted down my basic plan for my daily eating routine and a quick first day menu.
Three years ago I changed the layout of my original veggie garden, turning it into 3 rectangular beds, using over 120 cinder blocks (one cinder block weighs 30 lbs. so it was a really good workout for me…:-)
I was pretty happy with my new garden, until this year after reading an article about cinder blocks, and finding a lot of conflicting information about Fly Ash used in concrete production. I contacted the concrete manufacturer and was reassured that they use only .35% of fly ash, which is quite safe and nothing to worry about.