Baked Sweet-Sour Red Cabbage – German Recipe
Baked Sweet-Sour Red Cabbage is one of my favorite side dishes to prepare to utilize the oven while cooking a roast, or roasting a whole chicken since it takes 1.5 hours of baking to complete this recipe.
Category Archives: Life
Foundation – Phase Two-The Fat Smash Diet
Congratulations!
The Detox Phase of the Fat Smash Diet was successfully completed after the 9th day.
Didn’t the 9 days just fly by? Aren’t you feeling better already? It feels great!
Phase Two is much easier to keep up with than Phase One, regarding the food selection. Even though we still continue with all the foods from Phase One, we are making new additions. In this phase, we are introducing back some of the foods excluded during the past nine days. The importance of eating 4-5 smaller meals per day remains in addition to the healthful snacks in between.
The Fat Smash Diet – Healthy Lifestyle
If you have been following my blog, you already know that I am very impressed with The Fat Smash Diet, and I love following all the phases at least once every year, with gratifying results.
Of course, before making this decision, you should consult with your Primary Care Physician to be assured that your medications and pre-existing conditions will allow you to make these lifestyle changes.
Some people feel it is too harsh (no coffee or alcohol for 9 days), but it works for me.
Beef and Broccoli Stir Fry – Weight Watchers Recipe
My favorite diet to follow is The Fat Smash Diet; however, I know many others who prefer the Weight Watchers Diet.
Do whatever works best for you.
All that matters is that you eat healthily and stay active, so you not only look great, but also feel energized and self-confident.
Grand Marnier Tiramisu – A delicious Recipe
If you enjoy creamy desserts with a slightly alcoholic kick, you will love this Grand Marnier Tiramisu.
It is a fun recipe to prepare, with no baking involved, and it makes a decadent adult dessert to complete a special meal.