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Category Archives: Words of Wisdom

Face Masks Suburbangrandma Style

This is an updated version of this post, due to minor adjustments made to the original design of this face mask.
Suburbangrandma switched gears from cooking and baking to face mask making!

“The CDC has declared that in a time of crisis as we are in now, handmade masks are acceptable and can provide healthcare workers with an additional layer of protection, saving their low supply surgical grade mask inventory.  They are also utilizing these masks with those in the hospitals to help slow the spread to the other healthcare professionals” – quote from the President and CEO of Joann Fabric Corp.

Cabbage and Sausage Soup – Recipe

Winter is not over yet, so don’t be fooled by the warm sun during the day.  The nights are still quite cold, so perfect time for a bowl of hot homemade soup for dinner.

This Cabbage and Sausage Soup recipe is from Nick Stellino’s site, but for your convenience I am posting it here as well.

My sister-in-law tired this recipe first, and her family unanimously approved it, so she suggested for me to try it.

It takes less 30 minutes to prepare.

The Fat Smash Diet – Phase One Foods

As I mentioned in my previous post about the Fat Smash Diet, there are 4 different Phases you go through during this program, and each phase has a list of suggested and excluded foods.
Just think, this phase is only 9 days long. We got this!

Some of the excluded foods in one phase are being reintroduced into your diet in the next phase, so for ideal success, you need to follow these food suggestions, eat 3-4 smaller meals per day, maintain the same eating schedule, and continue exercising.

Happy Easter – Julian Calendar

Most Catholic Christians already celebrated Easter this year on April 21st.

However Orthodox Christians, and some Catholics whose churches still follow the Julian Calendar, will celebrate Easter this Sunday, April 28th.