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Tag Archives: Healthy Snacks

Fresh Fruit Snack – Healthful and Delicious

Everyone loves snacking, and there is nothing wrong with that. Actually, it is recommended to have 2-3 healthful snacks in addition to 3 regular meals per day.

The only issue with snacking is its contents, and portion size.

New Year Resolutions – Healthy Eating Habits

I also have this guilty feeling about not sticking to my healthy eating habits, and really miss the great feeling I experienced three years ago, after finishing Phase I of The Fat Smash Diet.