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Red Beets – Health Benefits

If you have been following my posts, you already know that one of my hobbies is gardening.

The growing season is over, but my organic garden is still supplying me with some of the herbs and vegetables.

I will post my red beet recipes in future posts, but this time I would like to tell you a little bit about the health benefits of this vegetable.

This Season’s Harvest Has Began

With all the frequent rain showers we experienced lately in our area, my garden is in its glory, and thriving.

If you love gardening, as I do, you will agree that no matter how much, and how often, you water your garden, it does not measure up to one good rain fall, and the plants just seem to grow in front of your eyes soon afterward.

This season’s harvest already began in my garden, and, with great pleasure, I was able to pick some baby red beets, dill, chives, summer squash, zucchini, green beans, and basil.