Super job!!!!
We just completed Phase II of the Fat Smash Diet and are about to begin Phase III, the Construction Phase.
We have been doing so well with all the fruits and vegetables, and controlled food portions, so in this phase it is time for some rewards. Enjoy some of the SWEETS we have been avoiding. However, we still need to keep in mind the portion size. Instead of eating 5 cookies we should allow ourselves only 2-3.
The homemade Tzatziki Dip makes a very refreshing appetizer and pairs well with fresh veggies, chunks of Pita Bread, Falafel, Gyros, Souvlaki, or as a salad dressing.
Someone shared this lovely and touching post with me, via email (original author unknown), so I needed so much to share it with all of you.
If you love Tortes but have been looking for a lighter filling, rather than the traditional buttercream, this is a great recipe for you. The cake layers are fragile, filling mostly apples, with a nice caramel glaze.
The Super Bowl is just around the corner. PARTY TIME!!
If you are still looking for recipes for your party, I am sharing pictures and links to some of my favorites. They are quick to prepare and perfect for your guests to enjoy while supporting their favorite football team.