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Category Archives: Health

Fresh Fruit Snack – Healthful and Delicious

Everyone loves snacking, and there is nothing wrong with that. Actually, it is recommended to have 2-3 healthful snacks in addition to 3 regular meals per day.

The only issue with snacking is its contents, and portion size.

Spinach Turkey Meatballs – Recipe

I have another meatballs recipe for you, in case you love them as much as I do.

This time I am sharing a recipe for Spinach Turkey Meatballs, which I enjoyed over garden salad.

These meatballs may also be served hot, over your favorite pasta or rice, with Mushroom Gravy or Fresh Dill Sauce.

Fresh Dill Sauce – Eastern European Recipe

Europeans love serving various home-made sauces with their meats and potatoes.

Even though pasta and rice often accompanies meat dishes, potatoes are most popular.
One of those sauces widely used in Eastern Europe, is a Fresh Dill Cream Sauce, which pairs great with Varenyky, Meatless Holubtsy, Palushky, Kendle, Vegetarian Burgers, etc.

Pasta e Fagioli – Light Recipe

Pasta e Fagioli, is one of my favorite Italian soups, so today I am posting its lighter version recipe, made with ground turkey, less beans, and low fat cheese.

Very Moist Cottage Cheese Pancakes – Recipe

These pancakes came out really moist, and not very sweet.

Serving them with blueberry pie filling sweetened them enough, but maple syrup was also a delicious alternative.