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Category Archives: Health

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Heart Attack – Follow Up

My previous post on Heart Attack- Self Help, provided some helpful information on what symptoms to watch for, if you think you or someone else might be experiencing a heart attack.

One of my readers, “Busy Mom” , left a very informative comment, which I felt I should share with those of you who read the posts, but not necessarily the comments.

Here is what she wrote:

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Heart Attack – Self Help

Many people live alone these days, so when a heart attack strikes, they need to act quickly and apply this very simple self-help, to buy time before their medical help arrives, or to get to a hospital.

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Why Hair Goes Gray

I often wondered why the hair starts turning gray very early in life for some people, and yet for others, myself included, there are only few gray hairs here and there, at this later stage in our lives.

So, when I found this article with some scientific explanations, I wanted to share it with all of you, so you also stop wondering and blaming other factors for turning your hair gray.

I am not a scientist or a doctor, so I really can’t comment here, but I bet my Pharm D. children, and MD friends, might chime in with their opinion, which is sincerely encouraged and welcome.

Top Diet Myths

Not everyone loves potatoes, but who doesn’t love bread?????? How can anyone resist the aroma of a fresh baking bread……hmmm…yuuummmm………I’m sure not many of you! I love them both, with or without butter. My theory is that everything is good for you, in moderation, and in addition to some type of regular exercise (walking is my favorite).

After I read this article I decided to copy and paste it into my post to share with all of you, my wonderful readers.