Green Beans Vinaigrette – Vegetarian Recipe
This recipe is from the Fat Smash Diet book, suitable for Phase I of this program, or any time as a healthy choice salad.
Category Archives: Health
Breakfast Quiches – Fat Smash Diet Recipe
Phase I of the Fat Smash Diet is halfway through, and if you joined me on this venture, you must be as ecstatic about it as I am. This is the most difficult phase of the whole program.
Carrot Soup – The Fat Smash Diet Recipe
I have been very busy preparing all sorts of “healthful” foods for my first week of the Fat Smash Diet.
New Year Resolutions – Healthy Eating Habits
I also have this guilty feeling about not sticking to my healthy eating habits, and really miss the great feeling I experienced three years ago, after finishing Phase I of The Fat Smash Diet.
Holiday Stress Affecting Children
Children can by so cute, adorable, loving, and entertaining, most of the time, but we all know that they also can have their patience trying moments.