Those of you who were lucky enough to be recipients of gift certificates for a massage, especially a foot massage, will find this post of interest, and schedule your massage without delay.
If you are still dreaming of such experience, then don’t forget to include it on your gift list for next year.
Here is a very interesting and informative video, which provides a short summary of reflexology and pressure points in your feet.
If you have been following my posts, you already know that one of my hobbies is gardening.
The growing season is over, but my organic garden is still supplying me with some of the herbs and vegetables.
I will post my red beet recipes in future posts, but this time I would like to tell you a little bit about the health benefits of this vegetable.
My previous post on Heart Attack- Self Help, provided some helpful information on what symptoms to watch for, if you think you or someone else might be experiencing a heart attack.
One of my readers, “Busy Mom” , left a very informative comment, which I felt I should share with those of you who read the posts, but not necessarily the comments.
Here is what she wrote:
Many people live alone these days, so when a heart attack strikes, they need to act quickly and apply this very simple self-help, to buy time before their medical help arrives, or to get to a hospital.
Here is some advice from Maxine, which might come pretty handy for you some day!!!