Heart Attack – Self Help
Many people live alone these days, so when a heart attack strikes, they need to act quickly and apply this very simple self-help, to buy time before their medical help arrives, or to get to a hospital.
Category Archives: Health
October – A Fun Month – Advice From Maxine
Here is some advice from Maxine, which might come pretty handy for you some day!!!
Why Hair Goes Gray
I often wondered why the hair starts turning gray very early in life for some people, and yet for others, myself included, there are only few gray hairs here and there, at this later stage in our lives.
So, when I found this article with some scientific explanations, I wanted to share it with all of you, so you also stop wondering and blaming other factors for turning your hair gray.
I am not a scientist or a doctor, so I really can’t comment here, but I bet my Pharm D. children, and MD friends, might chime in with their opinion, which is sincerely encouraged and welcome.
The Importance of Walking – Part I – Humor
What’s all this talk about daily routines, exercise, working out, walking. Well, all these are great things for staying fit and healthy, but how about some good humor to add to that routine.
Top Diet Myths
Not everyone loves potatoes, but who doesn’t love bread?????? How can anyone resist the aroma of a fresh baking bread……hmmm…yuuummmm………I’m sure not many of you! I love them both, with or without butter. My theory is that everything is good for you, in moderation, and in addition to some type of regular exercise (walking is my favorite).
After I read this article I decided to copy and paste it into my post to share with all of you, my wonderful readers.