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Category Archives: Health

Sorrel Leaves – My Organic Garden

Fresh sorrel could be a little challenging to find in a local grocery store, so the best place to look for it is in a specialty food stores, or to grow your own. I had a difficult time to even find seeds, until I inquired about it in our local gardening/farming store. They did not have it in stock, but were familiar with this herb, so I was very pleased to be able to order it.

Let me introduce you to this vegetable/herb, if you never had a chance to experience its taste or appearance.

Pecan Chocolate Cake – Atkins Diet

Dieting is not an easy task to keep up with, but worse yet, what do you do about celebrating a Birthday, and you need a special cake for the occasion. How about a cake for someone on Atkins Diet (high fat and extremely low carbs), which means no sugar and no flour……a couple of main ingredients you always use in making cakes!

Google.com to the rescue!! I found a real nice recipe for a Sugar Free Pecan Chocolate Cake, but I was quite skeptical about the outcome of this project….cake without flour or real sugar…only sugar substitutes….??? Would it taste like chocolate flavored cardboard??? Would it be very dense? Would it be very flat???

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Frappuccino – Smoothie Recipe

If you really have to have the “Java Jolt” in the morning, rather than a more mild smoothie start, here is a quick and simple smoothie recipe to get your going.