Special Kind of Love – Happy Valentine’s Day!
Someone shared this lovely and touching post with me, via email (original author unknown), so I needed so much to share it with all of you.
Category Archives: Health
Stonyfield Organic Yogurt – Review
Yogurt is a healthy snack and should be part of everyone’s diet. The main ingredient in yogurt is milk, live and active cultures, plus other ingredients such as different fruits and flavors fortified with vitamins. Yogurt is made by adding cultures of certain healthy bacteria to milk. These microorganisms convert the lactose in the milk to lactic acid. The lactic acid gives yogurt its tartness and causes the milk to form a soft curd.
Yogurt is a great source of calcium for strong bones, speeds up metabolism, and improves digestion.
Organic – What Does It Mean?
When we think of the word “organic” we relate to something that is natural, wholesome, crude, unrefined, untreated. Most often we think of fruits and vegetables as organic when they have been cultivated in harmony with nature without being treated with chemically enhanced fertilizers and pesticides.
Lentils With Mushrooms and Asparagus – Vegetarian Soup Recipe
I was searching for a healthful vegetarian soup recipe, and after reading the Fat Smash Diet recipes, I came up with my own version of the Lentils with Broiled Mushrooms and Asparagus soup.
I used most of the ingredients in that recipe, but in larger quantities, and applied a slightly different cooking process in completing it. Today I am posting my version, as I am quite pleased with the taste and texture of this hearty soup.
Italian Wedding Soup with Kale – Recipe
Italian Wedding Soup is almost a complete meal in one bowl, as it includes the broth, veggies, small meatballs, and pasta or rice.
My daughter makes this soup for her family, as her children love the little meatballs in the soup, so I also added it to my list of soups I prepare at home and often share with them.