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Category Archives: Life

Signs Of Spring – Or Mass Confusion

A couple of weeks ago, on Saturday, we had a gorgeous day. It was sunny, pleasantly warm, with the temperature in the low 50ties, but what was so peculiar about it, is that it’s still the middle of winter. Mother Nature reminded us of this reality during this past weekend.

As you know, I love nature and gardening, so I could not resist to go outside and check out how my garden is doing this time of the year.

I was pleasantly surprised, and quite confused, when I noticed some of my spring plants already popping out of the ground. It definitely is way too early for them to be peeking out, but then again, it’s the call of Mother Nature.

Detox Yourself – The Fat Smash Diet

A couple of years ago, a co-worker told me about the Fat Smash Diet book, written by Dr. Ian K. Smith. I looked through her copy, and liked what I learned, so I bought my own copy (it was only $12.95), and decided to give it a try.

The Fat Smash Diet is about smashing the bad habits, and learning the principles of healthy eating, plus physical activity to maintain a healthy life.

This program consists of 4 phases, and there is a list of suggested foods for each phase, as well as a list of foods to avoid during a particular phase. Each phase continues with the same foods from the original list, plus a gradual introduction of additional foods.

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Women And Retirement – Get Involved

I came across this article about women and retirement, so of course I had to read it, and then needed to vent a little.

It is still men’s world out there…we came a long way, but not far enough…yet!

I commend young ladies who value education, go on to college and become professionals, and are easily self supporting, if needed to, then also start families and continue the traditional life cycle.

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Going Green in 2010

Hopefully all of you are already faithful supporters of “living green”, and one of your New Year’s Resolutions is to continue your loyalty throughout 2010 and onwards.

Today I will share a tip with you about cutting down on the numerous pieces of unwanted “junk mail”, which comes to your mail box, and mine, and how to put a stop to that, and at the same time save thousands of trees from being destroyed to produce this wasted paper.