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Category Archives: Life

Chickpeas and Spinach Soup – Vegetarian Recipe

I prepared this soup for my family, and it received high approval, so I decided to share the recipe with all my blogging friends.
It is very simple and quick to prepare and loaded with healthy and nutritious ingredients.  I made it with vegetable broth to keep it vegetarian, but it would also be just as delicious with chicken broth.

Multi-Grain Dumplings (Varenyky, Perogie) – Gluten Free Recipe

Verenyky, Pierogi, Perogy, Pyrohy, Dumplings, no matter what you call them, you will find them on every Eastern European menu.

This time I used Gluten Free Pizza Crust Whole Grain Mix, and the dumplings turned out awesome. I have yet to try Gluten Free flour by King Arthur, which is currently available at most grocery stores.

Twenty Five Meatless Meals For The Great Lent

Cooking meatless meals few times per week might sound challenging for those who are used to cooking with meat most of the time, hence Suburbangrandma is here to offer TWENTY-FIVE meatless meals suggestions with pictures and links to the corresponding recipes.

Traditional Ukrainian Honey Cake – Recipe

I love honey cake, but especially around the holidays. There is something very soothing about having hot herbal tea with a piece of honey cake on a cold winter day, which is perfect around Christmas.

Construction – Phase Three – The Fat Smash Diet

Super job!!!!
We just completed Phase II of the Fat Smash Diet and are about to begin Phase III, the Construction Phase.
We have been doing so well with all the fruits and vegetables, and controlled food portions, so in this phase it is time for some rewards. Enjoy some of the SWEETS we have been avoiding. However, we still need to keep in mind the portion size. Instead of eating 5 cookies we should allow ourselves only 2-3.