Since many of the Weight Watchers recipes are suitable for Phase III of the Fat Smash Diet, I am sharing some of the ones I tested and loved.
Today’s post for the Orange Chicken with Broccoli is also a very lean dish, delicious and simple to prepare.
In the past post I mentioned a very nutritious Quinoa salad flavored with this Magic Green Sauce.
I am providing a link to its origin, but will also post the ingredients and directions in this post, in case the link stops working at some point, and because I made some minor adjustments to suit my taste.
If you like pickles, this post will interest you, and you will be pleasantly surprised about how easy it is to make your own delicious pickles.
As I mentioned to you in my previous post about the Fat Smash Diet, there are 4 different Phases you go through during this program, and each phase has a list of suggested and excluded foods.
Some of the excluded foods in one phase are being introduced back into your diet in the next phase, so for ideal success, you need to follow these food suggestions, eat 3-4 smaller meals per day, follow the same eating schedule, and continue to exercise.
Just think, this phase is only 9 days long….you can do it!!
Trains can be so much fun to watch in motion, but they also make a great birthday party theme for boys or girls.My youngest granddaughter loves trains, so of course it was a perfect party theme for her 2nd birthday.Today I will share several pictures from the different decorations her mom creatively put together for this party.