I prepared this soup for my family, and it received high approval, so I decided to share the recipe with all my blogging friends.
It is very simple and quick to prepare and loaded with healthy and nutritious ingredients. I made it with vegetable broth to keep it vegetarian, but it would also be just as delicious with chicken broth.
Cooking meatless meals few times per week might sound challenging for those who are used to cooking with meat most of the time, hence Suburbangrandma is here to offer TWENTY-FIVE meatless meals suggestions with pictures and links to the corresponding recipes.
I was searching for a healthful vegetarian soup recipe, and after reading the Fat Smash Diet recipes, I came up with my own version of the Lentils with Broiled Mushrooms and Asparagus soup.
I used most of the ingredients in that recipe, but in larger quantities, and applied a slightly different cooking process in completing it. Today I am posting my version, as I am quite pleased with the taste and texture of this hearty soup.
If you have been following my blog, you already know that I am very impressed with The Fat Smash Diet, and I love following all the phases at least once every year, with gratifying results.
Of course, before making this decision, you should check with your Primary Care Physician if your medications and pre-existing conditions will allow you to make these lifestyle changes.
Some people feel it is too harsh (no coffee or alcohol for 9 days…wow…), but it is perfect for my taste and my lifestyle.
Italian Wedding Soup is almost a complete meal in one bowl, as it includes the broth, veggies, small meatballs, and pasta or rice.
My daughter makes this soup for her family, as her children love the little meatballs in the soup, so I also added it to my list of soups I prepare at home and often share with them.