Carrot Soup – The Fat Smash Diet Recipe
I have been very busy preparing all sorts of “healthful” foods for my first week of the Fat Smash Diet.

I have been very busy preparing all sorts of “healthful” foods for my first week of the Fat Smash Diet.

I also have this guilty feeling about not sticking to my healthy eating habits, and really miss the great feeling I experienced three years ago, after finishing Phase I of The Fat Smash Diet.

There is no better way to farewell an old year, and welcome in the NEW YEAR, than to do it with food and friends.

Are you stressing out because the gift giving holidays are closing in on you, yet you are still battling with a myriad of thoughts on the perfect gift for that someone special?

It is a known fact that holidays mean spending fun time with family and friends, as well as enjoying lots of delicious food and drinks.