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Happy Valentine’s Day -Know Your Roses

It is a well known expression that “Diamonds are girl’s best friend”, but I think roses also fall in the same category.

If you are thinking of buying roses, Red seems to be the most popular color for Valentine’s Day, however for other occasions you may want to select your roses in a different color.

Today I will help you expand your horizons about the different colors of roses and their symbolism, so next time you are shopping for these beauties, you will feel more confident with your selection.

Baked Falafel – Vegetarian Recipe

Falafel was introduced to me by my son, since lately it’s been his favorite lunch served with garden salad.

I was convinced that I would like this food as well, so decided to research some recipes, and prepare a batch for my family.

Today I will share the final recipe, and assure you that if you like vegetarian food, you will LOVE these.

Coleslaw with Apple – Recipe

Coleslaw is one of my favorite salads from the past which I still love to prepare and serve.

Today I am sharing my current recipe which includes a Granny Smith apple as one of the ingredients.

Baby Lima Bean Salad – Vinaigrette Recipe

Whenever we decide to change our eating habits, we search for new recipes to expand our culinary horizons.

Today I prepared this very nutritious and high-protein Baby Lima Bean Vinaigrette salad, which fits perfectly in the Fat Smash Diet menu I am currently following.