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January 2022
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The Fat Smash Diet – Healthy Lifestyle

If you have been following my blog, you already know that I am very impressed with The Fat Smash Diet, and love following all the phases at least once every year (usually mid-January), with very rewarding results.
Of course, before making this decision, you should check with your Primary Care Physician if your medications and pre-existing conditions will allow you to make these lifestyle changes.

Some people think it is too harsh (no coffee or alcohol for 9 days…wow…), but it is perfect for my taste and my lifestyle.

New Year Party Foods – Easy and Delicious

I will contribute to your party planning by sharing some of our family’s favorite recipes you might like to try out.

You can also visit my Pinterest boards with Party foods or Party ideas, for new inspirations:

Ukrainian Christmas Eve Tradition

Ukrainian Christmas Eve is not only very rich in traditional foods prepared freshly that day (today in our busy lifestyle most of us prepare many food items ahead of time), and shared by the family during the Christmas Eve 12 course meatless dinner, but also myriad traditions are practiced before and after the meal.

Ukrainian Christmas Borscht with Vushka – Recipe

Ukrainian Christmas Eve is a very solemn family time, and just as important of a holiday, as Christmas Day.

The day of Ukrainian Christmas Eve is a fasting day, thus no meat is consumed at all, and all the meals are small, and very simple.

Assorted Christmas Cookies – Recipes,Pictures, Links

If you are getting ready to do some baking, and not sure where to find “winner” recipes, Suburbangrandma will help you out by providing you with links and pictures of her favorite recipes.