If you are looking for a nutritious, refreshing, simple, and filling snack (or breakfast on the go), nothing beats this Berry Smoothie. It takes only 5 minutes to prepare, and it is packed with multiple high-nutrient foods, which fill you up, and taste great. This recipe makes two 8 oz serving.
The hot summer weather is getting its way, but this should not stop us from enjoying some refreshing summer desserts.
Lots of hot days in the sun, more time for outdoor fun, and less time to spend in the kitchen.
This is a very refreshing fruit salad, great for any occasion, and very easy to prepare.
If you like your breakfast on a naturally sweet side, but want to keep it healthful and nutritious, this breakfast casserole is for you.
It is a light recipe, since it has less sugar and fat, than my other recipe for Decadent Chocolate Banana Bread, posted earlier.
This banana bread is very light and airy. The coconut and cinnamon flavors add to its exotic aroma.
Smoothies are so tasty, refreshing and healthful. They also make a wonderful snack in between meals, or a refeshing drink any time of the day.
There are myriad of smoothie recipes, and you will get to chose your favorite once you sample them.