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Tag Archives: Turkey

Foundation – Phase Two-The Fat Smash Diet

Congratulations!
The Detox Phase of the Fat Smash Diet was successfully completed after the 9th day.

Didn’t the 9 days just fly by?  Aren’t you feeling better already?  It feels great!

Phase Two is much easier to keep up with than Phase One, regarding the food selection.  Even though we still continue with all the foods from Phase One, we are making new additions.  In this phase, we are introducing back some of the foods excluded during the past nine days.  The importance of eating 4-5 smaller meals per day remains in addition to the healthful snacks in between.

Leftover Turkey – Creating New Meals

Your Thanksgiving dinner was a success; everyone enjoyed the company and delicious food.
Today I will share a few suggestions for these new and creative meals in case you are too tired to search the internet for new recipes.

Saint Nicholas or Santa Claus???

Saint Nicholas, was the “gift giver” I was familiar with during my childhood. He had a white beard, was dressed in bishop’s garbs, carried a crozier, and arrived on a white horse. On December 6th, he was visiting well-behaved children, and placing candy and cookies under their pillows. If you were really good, then he would drop off more goodies on Christmas Eve. You also were expected to know your Catechism, in case he decided to quiz you, before leaving you a gift. We recited prayers and songs dedicated to St. Nicholas, instead of leaving him milk and cookies.

Roasted Turkey – Martha Stewart’s Recipe

Roasting a turkey is a Thanksgiving tradition in the U.S., but many families also enjoy this meal on Christmas Day, hence the post at this time.
This Thanksgiving I tried Martha Stewart’s recipe for roasting a turkey and sharing my experience with you.

Spinach Turkey Meatballs – Recipe

I have another meatballs recipe for you, in case you love them as much as I do.

This time I am sharing a recipe for Spinach Turkey Meatballs, which I enjoyed over garden salad.

These meatballs may also be served hot, over your favorite pasta or rice, with Mushroom Gravy or Fresh Dill Sauce.