Phase I of the Fat Smash Diet is halfway through, and if you joined me on this venture, you must be as ecstatic about it as I am. This is the most difficult phase of the whole program.
Mini Quiches are perfect addition to your family’s breakfast menu, or a group brunch.
You can make them vegetarian, or add your favorite meat, such as bacon chips, cooked ground turkey, ham, Italian Sausage, etc.
Breakfast is the most important meal of the day, since it provides us with the “fuel” necessary to start our day. However many of us are too busy in the morning to fit this meal into our schedule, thus most people skip it altogether, or just grab something quick on the go, like a cup of coffee.
I try to have breakfast every morning, and on weekends I put extra effort to make it a little more special.