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Category Archives: Health

Roasted Chicken – Recipe And Many Tips

Roasted whole chicken for a family meal, is one of my favorite recipes. It is perfect for anyone who likes to have a home cooked meal without too much fuss, and still having leftovers for couple more meals. A dream come true for all!

Favorite Blueberry Recipes Plus Health Benefits

Blueberries are known for their health benefits, having the highest contents of antioxidants of any other fruit, besides being absolutely delicious.
According to this article, there are at least 10 proven health benefits of blueberries, which I will list here.
Also, I am including pictures and links to my previous posts of delicious recipes, utilizing blueberries.

My July Beauties

July is hot…and sometimes with heavy rains which just run off and leave the soil dry again. 
I water my garden couple of times per week just to keep my plants somewhat hydrated.  
Today I will share some of the currently blooming flowers, which I just adore visiting every morning to check on the new ones opening up.
It makes my day the coffee does for others….:-)

Veggie Burger – Recipe

I never thought I would like the taste of a veggie burger, so at first I purchased some frozen ones, Veggie Medley by Gardenburger, and realized that they were not as bad as I thought. Since I am not really a hamburger lover, veggie burger earned my approval.

I like making my own food at home, since it allows me to control what goes into it, and enables me to modify the recipe to my taste.

I looked up some recipes for veggie burgers, and came up with this modified version to fit The Fat Smash Diet.

Homemade Waffles with Cherries – Recipe

Freshly made waffles are absolutely delicious, yet so easy to make.

My memories take me back to childhood, enjoying ice cream served in a freshly made waffle cone, while walking on the boardwalk in Asbury Park, NJ…I am still savoring that taste, and the moment.