A soup, chili, or stew is one of those satisfying comfort foods we look forward to on a chilly day. My grandchildren enjoy this dish as well, so I occasionally prepare it for them as well. Preparing beef stew on top of the stove, the traditional way could be time-consuming, but it only takes 15 minutes in a pressure cooker.
Baked Sweet-Sour Red Cabbage is one of my favorite side dishes to prepare to utilize the oven while cooking a roast, or roasting a whole chicken since it takes 1.5 hours of baking to complete this recipe.
If you have been following my blog, you already know that I am very impressed with The Fat Smash Diet, and I love following all the phases at least once every year, with gratifying results.
Of course, before making this decision, you should consult with your Primary Care Physician to be assured that your medications and pre-existing conditions will allow you to make these lifestyle changes.
Some people feel it is too harsh (no coffee or alcohol for 9 days), but it works for me.
Chickpeas, also known as Garbanzo Beans, are very high in protein. Thus, they are an excellent food choice for vegetarians/vegans and all other healthy eaters.
Vinaigrette salads are much lower in calories and healthier to incorporate into our everyday eating habits, unlike those with mayonnaise. This chickpea vinaigrette salad has the perfect combination of ingredients and is so delicious.
It is effortless to assemble, and holds well refrigerated for several days. It is perfect for any occasion, such as party food, a light lunch, or a healthful snack.
My favorite diet to follow is The Fat Smash Diet; however, I know many others who prefer the Weight Watchers Diet.
Do whatever works best for you.
All that matters is that you eat healthily and stay active, so you not only look great, but also feel energized and self-confident.