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Category Archives: All Recipes

Fish Consumption – Good or Bad for You?

We always have been told that eating fish is good for our system, especially due to the Omega-3-Fatty-Acids it contains.

Actually, there is a lot of truth to that, since fish is a low-fat, high protein food.

However, we have to be well-informed shoppers, in order to actually select the fish which is healthy for our consumption.

While shopping for fish, or enjoying it in a restaurant, we should not only pay attention to the type of fish we are selecting, and the price range, but also its origin:

Wild caught, or Farm-Raised/Farm-Bred
Imported, or from USA

Super Bowl Party Favorite Recipes

Super Bowl is fast approaching, so it’s my time to share few of my favorite recipes with you.

Today I am providing you with links to my previous party food posts.

Please visit my site at your leisure on regular basis, to find new recipes to try and enjoy.

The Fat Smash Diet – Healthy Lifestyle

If you have been following my blog, you already know that I am very impressed with The Fat Smash Diet, and love following all the phases at least once every year, with very rewarding results.

Some people think it is too harsh (no coffee or alcohol for 9 days…wow…), but it is perfect for my taste and my lifestyle.

Mom’s Favorite Pork Chops – Eastern European Recipe

I loved my mom’s cooking.  She had limited resources, but always  managed to prepare delicious meals for our family and friends.

I inherited her love of cooking and baking, and am a very lucky recipient of her hand-written recipes.  She loved collecting and trying different recipes, as much as I do.

The family tradition continues, as my daughter and granddaughter also enjoy culinary arts.